Yesterday, I was flipping through some fitness magazines trying to find something new for my workout. I came across 3 exercise using the couch. There is a push up, tricep dip, and bridge.
The Couch Potato Push Up is decline push up. It is like the picture below, except your feet are on the couch. A decline push up definitely works the chest!
The Couch Potato Tricep Dip is just like a regular tricep dip except you use the arm of the couch.
The Couch Potato Bridge, again, is like the standard bridge, except that your feet are up on the couch. I have not tried this one yet, but I will let you know how it works out!
Photo Credits: Here, Here, and Here
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