Saturday, December 31, 2011

New Years Eve

Happy New Years!  I hope you all have a great and wonderful start of 2012! 

Friday, December 30, 2011

Above My Desk (My house part 3)


This board is above my desk in our office.  These are "MY THINGS".  It has pictures of all of the things that I deem truly valuable...My KIDDOS!  They are the only things I have that are irreplaceable.   Everything else in my life and house are replaceable.  So the kids are Thing 1-6, and I am "The Mother of All Things"!

Wednesday, December 28, 2011

5 Nevermind That...

I read this blog the other day, and it was so dead on.  The title "10 Things I Wish my Mother-in-Law Hadn't Said about My Autistic Child and the One Thing I Wish She Had" says it all.  Now, this is not about MY mother-in-law on my part.  I am going to say that she has never, once said any of these things to me. 

For me, this comes from other family members.  You have no idea how many times I just shake my head in agreement and say that low, "Yeah" just because I CAN NOT deal with anything else on that given day.  So, I have decided that I would do my own similar version.  

Mine is called: 5 Nevermind Thats...

1) He just needs more discipline.  (Nevermind, that his routine is more strict than anyone else's in the house.)

2) I understand, my 3 year old does that too.  (Nevermind that he is 10 and my kid is "Typical".)

3) I know exactly what causes Autism. (Nevermind that I am not in the medical profession in any way, shape or form.)

4) His diet is sooo poor, I am afraid he is not going to live a long life. (Nevermind that you are his mother, and that you really don't want to hear it.  Nevermind that you know his diet sucks.)

5) What are you going to do when he gets older?  (Nevermind that you sometimes don't always live "One Day at a Time" but by the minute.)

Sure, I could keep going.
The one thing that Leigh Merryday wanted her Mother-in-Law to say was, "You’re doing a great job.  It’s really going to be okay.  Now, what can I do to help?"  The truth is that is all most of us want!

Saturday, December 24, 2011

Merry Christmas



I hope you all have a wonderful, great, and magical Christmas!

Photo Credit

Friday, December 23, 2011

A Blog that I am Now Following

I was looking for an image of a quote, and I came across this blog.   "Kidz" is a blog about raising special needs children.  I hope you take some time and read a few of these wonderful posts.

Thursday, December 22, 2011

A Planned Life...



I love it when you see things like this at that exact moment you really need it.  Colby was having a "Not So Good"  moments because I forgot the "fishy" crackers at Kroger.  For many of you, you will not understand why that is a big deal.  "Ok-so you forgot", is what you are thinking.  Well, just so you know, it is a big deal that I forgot.  If you were here, you would have seen what people in the know mean by a meltdown.  We got the situation defused-"Colby, after you have calmed down, dad will go back to Kroger and get you 'fishy' crackers."-but this is really not what we needed a few days before Christmas.

But then, I saw this quote by Joseph Campbell.  You know, this quote is so dead on.  No, this is not the life I had planned for myself.  BUT, it is the life that chose me.  It is a life that I love.  For those who can't and don't want to understand, then they have no place in this life with me.  That is their loss. 




PHOTO CREDIT

Monday, December 19, 2011

One of the Best Gifts EVER from Honey

Honey is not my husband; she is my grandmother.  When I was about 5, she decided that she was too young to be called "Granny" or "Grandma", so she picked out "Honey" for her grandchildren to call her.  She has 5 grandchildren and now 14 great-grandchildren who call her Honey.

Throughout the years, Honey has given me many gifts that I really like.  She has given me a few pieces of jewelry. She has given me Wedgewood Tea Pot (that is another post).  But one of the best things she has ever given me is a ROASTER!






Yes, that is the roaster.  I love this thing!  While I love the jewelry and the things for my china cabinet that she has given me, this is the most versatile things Honey has given to me.

So, to Honey, know that every time I use this roaster, and it is more often than you would think, I think of you.   Thank You for all the gifts you have given to me. 
 

Friday, December 16, 2011

My Home part 2


My Fireplace and Mantel is another piece of my home that I love.  The stockings are in order by age: Gran, Patrick, Me, Nick, Hannah (the smallest) Hailey,Colby, Will and Nugget.  Yes, Hannah's stocking is the smallest, but she picked it out. 

Most of the Christmas pieces on the Mantel are bells, but there is one piece that has to be seen.  It is very special to us since we are from Nashville.


That's right!  It is the Grand Ole Opry Christmas piece.  That is one of Patrick's favorites!

Thursday, December 15, 2011

Night Before Christmas

Autism Night Before Christmas
by Cindy Waeltermann


Twas the Night Before Christmas
And all through the house
The creatures were stirring
Yes, even the mouse

We tried melatonin
And gave a hot bath
But the holiday jitters
They always distract

The children were finally
All nestled in bed
When nightmares of terror
Ran through my OWN head

Did I get the right gift
The right color
And style
Would there be a tantrum
Or even, maybe, a smile?

Our relatives come
But they don’t understand
The pleasure he gets
Just from flapping his hands.

“He needs discipline,” they say
“Just a well-needed smack,
You must learn to parent…”
And on goes the attack

We smile and nod
Because we know deep inside
The argument is moot
Let them all take a side

We know what it’s like
To live with the spectrum
The struggles and triumphs
Achievements, regressions…

But what they don’t know
And what they don’t see
Is the joy that we feel
Over simplicity

He said “hello”
He ate something green!
He told his first lie!
He did not cause a scene!

He peed on the potty
Who cares if he’s ten,
He stopped saying the same thing
Again and again!

Others don’t realize
Just how we can cope
How we bravely hang on
At the end of our rope

But what they don’t see
Is the joy we can’t hide
When our children with autism
Make the tiniest stride

We may look at others
Without the problems we face
With jealousy, hatred
Or even distaste,

But what they don’t know
Nor sometimes do we
Is that children with autism
Bring simplicity.

We don’t get excited
Over expensive things
We jump for joy
With the progress work brings

Children with autism
Try hard every day
That they make us proud
More than words can say.

They work even harder
Than you or I
To achieve something small
To reach a star in the sky

So to those who don’t get it
Or can’t get a clue
Take a walk in my shoes
And I’ll assure you

That even 10 minutes
Into the walk
You’ll look at me
With respect, even shock.

You will realize
What it is I go through
And the next time you judge
I can assure you

That you won’t say a thing
You’ll be quiet and learn,
Like the years that I did
When the tables were turned…….


Someone sent this post to me, and I found it very fitting.  It is very true that no one truly understands until they have truly taken that step in your shoes.  It does amaze me when people judge our life, when they truly have no idea!

A special thanks goes to Cindy Waelterman for writing this beautiful and VERY true rendition of " 'Twas the Night Before Christmas".

Tuesday, December 13, 2011

My Home part 1

I mentioned the other day that 99+% of the time my house looks like a BOMB went off.  I admit that is true.  There are usually toys all over the living room.  There is always at least 1 dish needing to find its way into the dishwasher.  There is always at least 1 basket of laundry that needs to unloaded, and the articles of clothing needing to find a place in a closet or drawer.  And yes, I have not forgotten that there is ALWAYS at least 1 load of laundry that needs to find its way into the washing machine.


All of that being said, I love my house, and everything it represents.  I do, however, have a few pieces that I absolutely adore!  Today, I am going to show you our bed. 




I love our bed.  I don't know much about it other than it comes from France. 

There are several other piece in our home that I adore.  I will get to those sometime after Christmas. 

Monday, December 12, 2011

My New Breakfast Area

OK, OK, so this is really not my new breakfast area, but my beautiful sister in law is an interior decorator, and she write this blog called: Haven and Home.  She has this picture in a post, and I am in love!!!  I really do wish it was in my house.  I am filing it away in "Maybe/Someday" folder!

I can just see my large family sitting around here eating breakfast on Christmas morning!

Sunday, December 11, 2011

Albert Einstein Said:

A person who never made a mistake never tried anything new.

Over the past few days, this quote has popped up everywhere.   When that happens, I feel that I am meant to reflect on it.  

I don't look at things as mistakes.  They are bumps along the road of life.  My only regrets is that I may have hurt those I love at some point or another. 

Saturday, December 10, 2011

For Those Who Like Egg Nog

I came across a Low Fat Egg Nog recipe this morning.  I admit that Eggnog is not for me.  I only drink Honey's (my grandmothers) because she has her loaded with alcohol, and trust me when I say this-YOU NEED IT!  Even then, it is only a few sips.  If any of you try this, let me know how it turns out!


Low Fat Egg Nog

  • 4 cups skim milk
  • 1-1/2 cups evaporated skim milk
  • 4 eggs
  • 1/2 cup sugar
  • 1 tsp. vanilla extract
  • Ground nutmeg (to taste)
Chill 3/4 cup of the evaporated milk in the freezer for 30 minutes (to make it easier to whip). In a saucepan over medium heat, whisk together skim milk, remaining 3/4 cup evaporated milk, eggs, and sugar. Rinse whisk in hot water to ensure that no bacteria from the egg remain. Using a wooden spoon, stir mixture on stove constantly for 10 minutes until slightly thickened. (Do NOT boil.) Remove pan from heat; transfer mixture to a large bowl and let cool for several minutes. Place chilled evaporated milk and vanilla in a small bowl and whisk together until slightly thickened. (If you prefer, you can substitute 1/2 cup of rum or brandy for vanilla.) Add contents of this bowl to egg mixture and whisk for a few more minutes, until frothy. Refrigerate for 4 to 24 hours. If eggs begin to coagulate, strain mixture to remove solids. Top with ground nutmeg before serving. Makes 12 servings.
Preparation Time: 20 minutes (mixing), 30 minutes (prechilling), 4 hours to 24 hours (chilling)

Nutritional Facts per serving:
Calories:  72
Total Fat: 2 grams (Saturated Fat: 1 gram)
Protein: 6 grams
Carbs: 7 grams

Photo and Recipe came from Team Beachbody

Thursday, December 8, 2011

Life as I Know It

For me, my life is great!  I have 6 relatively healthy children.  I have a wonderful husband.  I have a Gran, Aunt Francie,  and Uncle Bobby who love me.  I have a roof over my head.  I have a car to drive.  I have food in my cabinets.   My bills are paid.  AND I have books to read.  This is my life, and it is a good one for me.

I do know that people look at my life and really and truly do not understand it.  From the outside, looking in, no, my life does not look like much fun.  We rarely go out to eat.  We don't watch a lot of TV.  We don't watch a lot of movies.  We don't play many video games. 

I know that if you are on the outside looking in, that you think I live in the CRAZY house.  I admit that is true.  Yes, my house is a mess 99% of the time.  Yes, kids are screaming 99.3% of the time.  Yes, there is at least 1 dish in my sink 99.8% of the time.  And YES, there is at least 1 load of laundry to do 100% of the time.  But, my family is my Sun.  My life does revolve around them. I have 6 very active children.  I have a 4 boys and 2 girls. A child with autism.  I have 2 teen/preteen daughter, and I am pretty sure that needs NO explanation.  I have a 2 year and a 4 month old.  So, yes, my house is crazy, and I would have it no other way!

So before you judge someone's life, step inside that CRAZY house.  Maybe, you could help out.  Maybe, you will learn something. 

Wednesday, December 7, 2011

Burying My Head






Can I could be like this ostrich and bury my head!  I wish, but unfortunately, when I come up, all of the problems/issues will still be here.  So, I guess I better suck it up, and get on with my day!

Tuesday, December 6, 2011

Christmas Cards-Yeah???

Christmas cards and I are not getting along this year.  To be quite honest, Christmas has kind of appeared out of thin air this year.  No one on the outside would think that.  I mean...Our tree is up, the outside is decorated, all of my shopping is done.  BUT in reality, the tree and outside lights would not be done if not for the kiddos, daddy and Dada.  I lost the stockings, and I have not found them yet.  The way it looks, we will be giving stocking stuffers from a Kroger bag! 

So, my point is that since the holidays have sneaked up on me this year, Christmas cards are probably out!

But if I were to do a Christmas Card, I think I would put this cute little face on it!




Photobucket


Or maybe this one!


Photobucket

Monday, December 5, 2011

A Few Tips for the Holidays

Everyone has the complaint of gaining weight over the Holidays.  Here are 5 tips to keep the weight gain under control.

1) What Are You Drinking???
Keep the caloric intake from drinks to a minimum.  Water is great for you, and it has no calories.  Let's face it, no one wants to drink ONLY water.  Just keep an eye on how many calorie filled drinks you are drinking.  Try to keep it to 1 per gathering.

2) Never Go Hungry!
Never go to a gathering hungry.  When you do, you eat WAY too much. 

3) Let People Know
I just read something from Joel Marion that said to let everyone at the party know that you are trying to lose weight.  Then, they know not to constantly hand you food.  And, you are held to some accountability.

4) Filling Your Plate
If you are at a buffet type gathering, try to fill your plate with fresh veggies from the veggie platter and meats. 

5) It's Christmas!!!
Go to all the gathering keeping your "Diet" in mind, but on Christmas Eve/Day (whichever your family does the BIG celebration) FORGET ABOUT IT!  Let that be your splurge day.


It is the Holidays, and the truth is, we take in more calories from Thanksgiving to New Years!  So, one more thing you may want to think about is to exercise more.  In the spirit of Christmas-When you are out Christmas shopping, don't wait on the parking spot near the door.  Park in the back of the lot.  There are always place, and -BONUS- you burn some extra calories.

Sunday, December 4, 2011

Excellence





Every person should strive to be EXCELLENT at what they do.  Excellent does not equal perfect.  I am an excellent mother, but I am not a perfect one.  I am an excellent teacher, but I am no where near a perfect teacher.  You are excellent but not perfect at ______________? 

Thursday, December 1, 2011

Happy Birthday

Happy Birthday to my youngest daughter.  You will forever be my baby girl.  You are beautiful, smart and sweet.  It is my great pleasure to be your mom.  



Photobucket

Monday, November 28, 2011

Exercises for the Couch Potato

Yesterday, I was flipping through some fitness magazines trying to find something new for my workout.  I came across 3 exercise using the couch.  There is a push up, tricep dip, and bridge.


The Couch Potato Push Up is decline push up.  It is like the picture below, except your feet are on the couch.  A decline push up definitely works the chest!







The Couch Potato Tricep Dip is just like a regular tricep dip except you use the arm of the couch.






The Couch Potato Bridge, again, is like the standard bridge, except that your feet are up on the couch.   I have not tried this one yet, but I will let you know how it works out!



Photo Credits: Here, Here, and Here

Sunday, November 27, 2011

Sunday--- A Day of Reflection---11-27-2011




Who is the "cast" in your life? 

My cast includes: 6 kids, a husband, wonderful extended family, not-so-wonderful extended family, and awesome in-laws.  It does include some wonderful friends, some of who doubles as both family and friends. 

Thursday, November 24, 2011

Why I am Thankful this Thanksgiving

The Girls!  They are Crazy, Sweet, and lots of FUN!  This is their "Holy Shizballs" pose!





Pookie!  He is also crazy, silly and lots of fun.  He is the oldest of 6, and a wonderful big brother.





My Sweet Doodle!  He is a handful most of the time, but I would not trade it for anything.






Boo-Boo Baby!  2 years old and into EVERYTHING.  He is cute and sweet.





Nugget and Gran!  My last baby and my wonderful Gran.  My Gran is one of the best women I know.  She is a wonderful mom for, not only her own children, but for me as well.  Nugget is my tail gate.  He is the caboose of this massive train.







The Hubby!  He is the wonderful man who took on me.  That is a courageous feat!

These are a few of the things for which I am most thankful!

Wednesday, November 23, 2011

Thanksgiving Dinner

And what is Thanksgiving Dinner without some kind of dessert?   It would be an abomination. 

Shape magazine listed the best and worse pies to eat and ways to cut some of the calories in our favorites.

Here is a list of a few of my favorites:

Pecan Pie: 500+ calories.  I have recently developed a pecan allergy, so I have to cross this one off my list.  Sorry Pecans, you will live in my heart forever!


Apple Pie: 400+ calories (more if you add ice cream). 

Pumpkin Pie: 300+ calories ---This is my Thanksgiving FAVORITE!  Shape suggested switching to the fat-free sweetened condensed milk.  That is something I have done for a long time.  You can not tell the difference-REALLY! 



Photo Credit: Her Circle

Tuesday, November 22, 2011

Chocolate, Tea, or Maybe a Shrink???




Everyone needs something to keep the sane.  For me, it is TEA!  I have a very hectic life.  So once or twice a day, I need to sit back, and relax.  A nice cup of tea is always relaxing and puts me in a better mood quickly.

The tea pot and cup are from Walt Disney World. 

Sunday, November 20, 2011

Sunday--- A Day of Reflection---11-20-2011

"Twenty years from now, you will be more disappointed by the things you didn't do, than by the one you did do."~~~Mark Twain




Life is not short, but it does go by quickly.  Do what you want.  Don't listen when people say that you can't do it.  Most of all, HAVE NO REGRETS!

Wednesday, November 16, 2011

No Excuse



That's right, I said it!  If you want to get fit, lose weight, have more energy, get healthier, etc, it is on...Guess Who???  Yep!  YOU!!!!

Look, I know that it is hard to find time to exercise, but if you are really ready to make that change, YOU WILL DO IT!  Me, I get up very early.  I enjoy that hour or so of alone time.  I work out while  I watch the show that I dvr'ed the night before.  It wakes me up, get my blood flowing, gives me energy to face the day.  If you are ready to make that change in your life, you will find the time to schedule your work out.  Some people prefer afternoons or evenings.   You can start small.  Start with getting up 15 minutes earlier and using that time to do a small work out. 

I know that some people find it hard to change their diets dramatically...so, do it a little at a time.  You can start by changing the sodas into water.  You can even start smaller.  If you drink 3 sodas per day, drop it to 2.

Every small step helps.  Do have a physical before starting any kind of exercise program.

P.S. I am not sure where this pic comes from, so you know, let me know.  I would love to give the photo credit.

Sunday, November 13, 2011

Sunday--- A Day of Reflection---11-13-2011

Bill Cosby said that he did not know the key to success, but that the key to failure is trying to please everyone.  

As the mother of 6, I could not agree with him more.  I took me a long time to realize that I could not please everyone no matter how hard I tried.  Eventually, I quit trying to please everyone and doing what I thought was best for me and MY family.  I stopped caring what anyone else thought of me.  I started being the best Mel that I could possibly be.  And do you know what?  I am better and happier for it!

(Me and Thing 5)

Sunday, November 6, 2011

Epictetus Said...

Nature (God or who-what-ever) has given us one tongue and two ears.  Hearing/listening is what we all need to do more.  We need to listen to others as well as to ourselves.  I, sometimes, wonder if people actually listen to their OWN words...That includes me.  Listen to your family and friends.  You can learn and grow from listening to other people.  And more importantly, sometimes, your friends and family just need someone to listen to them.  They don't want/need advice or feedback; they just need to vent or a shoulder to cry on. 

Mel's "thing" to work on this week is LISTENING. 

Saturday, November 5, 2011

Just Reading This Recipe Added Inches to My Waist

This is the pumpkin caramel cheesecake from Pillsbury.

So, here I am being a good wife and mother and planning our Thanksgiving menu and I came across this recipe.  I want this as one of my Thanksgiving Desserts, but we have one MAJOR PROBLEM:  My husband hates both cheesecake and pumpkin!  I know that that is usually not a problem, but I would eat his share!  And a big NO THANK YOU to that! 

Tuesday, November 1, 2011

Prehistoric Diet Plan

While I normally do not watch Dr. Oz, I had no choice on Friday.  I was laid up in a hospital bed, and Dr. Oz was what was on the TV.  On his show, he had 3 ladies do this prehistoric diet while locked in a zoo for-I don't know- like 2 days or something.  Now that I am back on my feet, I decided to look into this diet plan.  It is (in my opinion) a vegetarian/vegan style diet.  I was going to do this post and tell you all that I was going to try this diet for 2 weeks.  BUT, as I was reading the comments, several people mentioned Robb Wolf.  I think I am going to be doing a little more research.

I have a healthy diet, but I want to have a healthier one, and I am still trying to lose some weight.  Exercise is good, but as we all know, exercise is not the only key! 

I will post more on this topic very soon.  Have a good day!

Monday, October 31, 2011

Happy Halloween

I hope you all have a great, wonderful and safe Halloween!  Don't eat too much candy, but a piece or two won't hurt too much!

I do have to show of 2 of my pumpkins!  One is my THING 6 (Nugget) and the other is my Nephew 3.  


These little bundles of joy were my birthday presents this year. 

This year for Halloween, I am going to be the "HWIC" (head witch in charge), and Nugget is going to be "A Spell Gone Wrong".  Actually, he is going to be a pea.


So, again, have a good and safe Halloween.  Don't eat too much candy!

Sunday, October 30, 2011

Sunday--- A Day of Reflection---10-30-2011

I know it has been over a month since I have written any blogs, but life has taken over.  I promise to get back to it.  

 For today, I think we should all think about William Osler's quote.

Shut out all of your past except that which will help you weather your tomorrows.
- William Osler,
 
 
 
Don't look to yesterday.  Look ahead. Look at tomorrow.  Tomorrow is a new day filled with new opportunities and possibilities. 
 

Sunday, September 25, 2011

Sunday Dinner at My House

Motherly Fit's Stuffed Shells

Ingredients

1 12-ounce package jumbo pasta shells

1 Tbsp olive oil

1 Small yellow onion finely chopped

1 pound lean ground beef or sausage.

1 Tbsp minced garlic (This is what the recipe calls for, but I never measure it out. I just use about 3 large cloves of garlic minced)

1 large egg

16-ounces ricotta cheese

10-ounces chopped frozen spinach, thawed, squeezed dry, chopped further (or 10 ounces chopped fresh spinach)

1 cup grated Parmesan cheese

1 Tbsp chopped fresh basil or 1 teaspoon dried basil

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 28-ounce can tomatoes with herbs, tomatoes broken up (or your favorite tomato or pasta sauce)

2 9x13 shallow baking dishes

How to Cook It!

1 Bring a large pot of salted water to a boil (1 teaspoon salt per quart of water). Cook the pasta shells according to the instructions on the package. Drain, rinse in cold water, and set aside.
2 Heat olive oil in a large skillet on medium high heat. Add the onions and cook until softened, about 5 minutes. Add the sausage to the pan, breaking up the sausage into smaller bits. Cook sausage until cooked through, and no pink remains, about 5 minutes. Add the garlic and cook until fragrant, about 30 seconds to a minute more. Remove pan from heat.
3 Beat the egg lightly in a large bowl. Mix in the ricotta, chopped spinach, 1/2 cup of the Parmesan cheese, basil, bread crumbs, salt, pepper, and sausage mixture. Fill each cooked pasta shell with some of the ricotta, spinach, sausage mixture.
4 Spread 1/2 cup chopped canned tomatoes over the bottom of each of the baking dishes. Arrange the stuffed pasta shells in the dishes. Spread the remaining tomatoes over the top of the pasta shells.
At this point you can make ahead, to freeze (up to four months) or refrigerate before cooking. (If freezing, cover with foil, then wrap with plastic wrap.)
5 Heat oven to 375°F. Cover the pans with foil and bake for 30 minutes, until hot and bubbling. Remove foil and sprinkle with remaining Parmesan cheese, bake uncovered for 10 more minutes.
Serves 8.

A side note: Sunday is my "FREE DAY". By "Free Day", I mean that Sundays are the days when I can eat whatever I want, as much as I want. This meal is VERY fattening, and is not meant to be eaten on a daily basis. So, on this Sunday, I am going sit back, watch a movie, relax and eat some stuffed pasta! NOM NOM NOM!

Friday, September 16, 2011

The Final Birthday for a While

Between the last week of July and the middle of September, a large majority of our family has birthdays.  That includes the chica above!

Happy Birthday to my oldest baby girl!

While I am happy that it is her birthday, and I do hope that she has a good one, I must admit that I am glad that the birthdays and subsequent planning/entertaining are over...Well, at least until THANKSGIVING!

Sunday, September 11, 2011

Remembering 9 / 11 ---- 10 Years Later

I am sure that every American remembers where they were, what they were doing and how they felt on this fateful day. I know that I do. 

I was washing the breakfast dishes while the girls were watching "Blue's Clues", when my dad called and asked if I was watching the news. He told me to turn it on, so I did. I was in shock. A plane had crashed into one of the "Twin Towers." As I was watching, I saw a second plane crash into the other tower, and all I could think was "What in the hell is happening?" I don't think my brain was comprehending what my eyes were seeing. I remember watching the top of one of the towers fall and no one reported that it fell for a what seemed like 5 whole minutes. I actually thought to myself, "Maybe I did not see it fall."

I have never before or since felt so helpless. That is the only way I can describe what I felt. I cried for the families who lost loved ones that day. I cried for those who were supposed to be there, but by some miracle they weren't.

10 Years Later, I still remember like it was yesterday!

Wednesday, September 7, 2011

Gonna Have to Try It

I was catching up on some magazine flipping (because I don't really read them) this weekend, and found a new exercise that I am going to have to try out this week. 

It is called a "Preacher Curl". 

I could not find a picture of EXACTLY what I wanted, but you get the point.  According to Fitness, you can do this exercise by sitting backwards in a chair, hanging your arms over the back, and curling! 

I will take a picture of me trying this one out, and give you an update! 


***Photo Credit***

Tuesday, September 6, 2011

What ???

I was reading "9 foods not to give your children" from Team Beachbody, and I have to tell you that there is no way that I am giving up #5.

Number 5 on this list was FRENCH FRIES!  Sure, there is no reason to eat them regularly, but I am sorry-I AM REFUSING!!!! 

Back to last week's motto: ALL THINGS IN MODERATION!

Monday, September 5, 2011

Happy Labor Day

I hope you are all enjoying your long weekend.  I am spending it with my family!

I slept in a little this morning.  Kiddos don't have school, so I don't have the morning rush of trying to:

  • Workout
  • Get breakfast
  • kids up
  • kids ready
  • kids out the door                     
  • Yeah-You get the picture!!!
 My workout is a little later today, and that is just fine with me.  We are going to grill out on the unofficial last day of SUMMER!  

***photo credit***

Sunday, September 4, 2011

Payments

Being a full-time mother is one of the highest salaried jobs...since the payment is pure love.

- Mildred B. Vermont


 I must admit that sloppy, chocolatey, sticky, hugs and kisses are the BEST payment in the world!

 

Wednesday, August 31, 2011

It's My Birthday...

Oh Yes, it is.  I will not reveal my true age, but let me say that I tell the kids that I am 21 and have for the past several years.  

Today is the start of a new time in my life.  My family is complete.  No more babies (until grandchildren) for me.  Lots of new things on the horizon. 

Yep! Yep!  This will be an exciting year!





Tuesday, August 30, 2011

Diet Pills --- Friend or Foe ???

I guess that would all depend on you.  My own personal (and very humble) opinion is that they are not good for you.

I am sure that there are some that will help you lose weight.  I admit that I took some kind several years ago...they made me feel like my heart was beating out of my chest and I was going to vomit.  I thought to myself, "No wonder they make you lose weight.  YOU CAN'T EAT!!!"  What fun is that???

But in reality, if you eat well 90% of the time (hey, we all want a piece of birthday cake!) and you are active, you will be a FIT YOU! 


Truth is, you do not have to be toothpick skinny to be fit and healthy.  As long as you are happy with who you are, that is all that matters. 

Monday, August 29, 2011

Love is Patient

Ok, so I started reading the "Love Dare" on Saturday.  It is a 40 day journey, and I started it!

Day 1 is "Love is Patient".  And I have to admit that my Saturday was not a GREAT day.  I did not get to work out for many reasons.  Anyway, I was sitting here having myself a small little pity party over something dumb, and I realized that what I read does not have to strictly apply to my marriage.  Love is (and needs to be) patient with all the people that I love. 

I know that patience is a virtue that I need to work on, and that is my goal for this week.

Love is Patient, and I love some people dearly, so...I need to be patient!

Sunday, August 28, 2011

Candle or Mirror ?

Edith Wharton said, "There are two ways to spread light; to be the candle, or the mirror that reflects it."

 Yes, very cool candles.  I got the image here.

Which one are you?

 I like this mirror, and I got the image here.



I think I am a mirror.  I don't think I give light as much as I reflect it.  My light (inspirations) comes from God, my children, my husband, friends, etc.

So, The big question of the day...Are you a candle or a mirror?  What does the light you give say about you?

Wednesday, August 24, 2011

Yesterday's Blog

When I was reading the article about donuts, the one I blogged about yesterday...I was reminded of a story.  This story is a funny one...NOW, but at the time, when a Krispy Kreme full of people laughing at me, it was not so funny.

Several years ago, I had just moved back to my home town from the DC area.  I had dropped the kids off at school, and made my way to the Eye Dr.  I was a little early, and across the street from the dr.'s office was a Krispy Kreme.  The "HOT NOW" sign was flashing.  I pulled into the parking lot and went inside.  When I get up to the counter, I ordered 1(yes that is O-N-E) doughnut.  That was the extent of my order.  I heard the people behind me laughing.  People were saying things like, "Eating one doughnut is like eating one potato chip", and such. 

At the time, I really did not understand why they were laughing/poking fun of me and my order.  It was more of them laughing at the fact that most people (including themselves) can not eat just 1 of anything. 

So, now it is time to share my motto for the day:  ALL THINGS IN MODERATION! 

Tuesday, August 23, 2011

If You Must...

And let's admit it, sometimes, we must eat something sweet. 

I was reading this article on line at SHAPE...it was ALL about donuts.  Where I live, we do not have a lot of donut options.  We have Krispy Kreme and that is about it!  Well, I am happy to find out that a glazed Krispy Kreme comes in at UNDER 200 calories.  Now, I do not recommend eating a donut daily or even weekly, but when you deserve a treat, a donut for breakfast seems like a good choice! 

I got this photo at SHAPE.  

Monday, August 22, 2011

Must Start Today

Now that our yearly family trip to WDW is planned, I have to break down and really get on the fitness wagon.  I know (and do not need to be reminded by the many who like to tell me) that I had a baby just 3 weeks ago.  However, I am refusing to buy new clothes to go to take to Disney World.


So, starting today, INSANITY, Shaun T, P90X and Tony will be seeing LOTS of me!  OK, OK...It is more like I will be seeing lots of them considering that I will be doing this from the comfort of my living room.

So, starting today, it was up at 4 to blog...Now that this is done, it is off to see Shaun T!

I hope you all have a GREAT week!

Sunday, August 21, 2011

To the World's Most Awesome...

...Husband, I have a couple of things to say:

1) I LOVE YOU

And 

2) Happy Birthday.


April Hollingsworth gets the all the credit for this picture
She is MY FAVORITE photographer!


You are AMAZING!

Friday, August 19, 2011

When I Say That I Am Going to do Something...

 I usually do it!  And as promised earlier in the week


 Damn Good Sangria:
1 bottle of dry red wine (we use shiraz)
1 orange sliced
1 lemon sliced
1 lime sliced
1 peach peeled, pitted and sliced
1/4 c orange juice
1/2c sugar
1 c. club soda
about a cup of strawberries sliced (measure, then slice)

 Mix OJ and Sugar together.  Put everything except the club soda and strawberries in a big pitcher. Refrigerate over night.
Right before serving, add strawberries and soda.

Yep, It is as simple as that!  

Thursday, August 18, 2011

My Hubby's Birthday

Yes, that is me smashing hubby!

Yes, it is this weekend, and until now (and only if he actually reads this blog) he was not aware that I am planning a semi-party for him.  OK, so it will just be our family and possibly his parents (if my SIL does not have her baby).

My plan for his birthday is Tapas.  He LOVES tapas.  I guess it goes back to his student days in Spain, but I am not 100% sure about that.  His love for tapas has turned me onto them as well.

One of his favorite things is a tortilla.  I will also do cheeses and meats. I will do some bread and olive oil.  And you already know, SANGRIA!!!!

I still have a couple of days to figure out what to do about dessert.  He likes cakes, cookies and brownies, but of course they have to be CHOCOLATE.  I am wanting something a little different, but it is not MY birthday (yet)! 

Wednesday, August 17, 2011

Keeping My Sanity

Many people ask me, on multiple occasions, how I manage to keep sane with all that goes on in my life.








I would like to say that the above picture is how, but in reality, I am not as much of a drinker as I should be!  Seriously, I drink a glass of wine every 2-3 months.

I keep my sanity by exercise.  REALLY!  I love being active.  I love being a mom.  I love my life, but we all need SOMETHING to keep us sane.  For some people, it really is a glass (or 5) of wine a night.  All of this being said, with the week I am having, I am thinking Sangria is in the cards for this weekend!

Don't worry, you will be getting the recipe later!

Tuesday, August 16, 2011

Probiotics

I have taken probiotics, and should take them all the time.  I started taking them again yesterday.  My favorite is Florastor. 

Monday, August 15, 2011

More of My Favorites!!!!

Hello Monday, I must admit that you can waaaay too soon!  Anyway, Today I am going to share my 2 favorite ab moves...The Plank and The Side Plank.

I found this image here

The Side Plank is by far my favorite!  I am showing this guy on his elbows because it is the easiest way to do the plank.  Sometimes, I do it on my hand, but rarely!  I like the side plank because one of my ALL TIME favorite exercises is what I like to call the "Side Plank Crunch".  It is where you are in side plank position, you take you top hand and place it behind your head (as if you are going to do crunches) and you turn your body, bringing your top elbow towards your bottom hand!

I am unsure where this image comes from.  Anyone know???



I like the regular plank as well.  I usually do the plank on my elbows...it just saves the wrists from added strain.  I hold the plank position for about 20 second reps. 

I hope you all enjoy your week! 

Sunday, August 14, 2011

We All Could Show a Little More...

...Compassion. We could all be a little more compassionate. I know I could!!!

Compassion is the feeling of sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering.

I have a big problem with compassion...I am not very sympathetic to most people. I just do not feel sorry for those who have caused their problems on themselves, and I think most people have caused their own problems. I have caused my own problems, and I do not want anyone to feel sorry for me. I absolutely despise those who blame others for their problems. I hate it. I will admit my mistakes, and I think that everyone should do that, but I know that most people don't. I do feel sorry for children who have been abused. I feel sorry for those who have been affect by things that are beyond their control (i.e. disease, being laid off, etc.).

All of that being said, I know that I should be more compassionate towards others. So that is my project of the week...more compassion.

Friday, August 12, 2011

My Favorite Snacks

I am not a 3 meal a day kind of girl.  I like food, and I like to eat.  Also, I am nursing 2 kids, so snacks are a must have in my life.  Here are a few of my FAVORITES!

For a sweet fix...Greek yogurt is my favorite.  I am not a fan of fruit ones, but I do like Vanilla and Plain.  I like to add honey to mine, but that is just my preference.  I will say that not everyone likes Greek yogurt.  It is thick and sour. 


I love Cheese!  These are simple, easy and full of flavor! 



And finally, for a salty fix, Chips!  These are my new favorite, but Tostitoes has out a few new flavors.  I love these plain and with salsa. 

All of the snacks pictured have less than 200 calories/serving.  Just make sure that you are eating only 1 serving. 

Thursday, August 11, 2011

Something I am Thinking about Doing!!!

So, this blog is not about fitness or diet, today it is going to be about something super cool I have fallen in love with!

My gorgeous Sister-In-Law writes a blog, and I admit, that while I am not into many of the things that she is, I LOVE her, so I read it.  Every once in a while, she does write about some things that I find I really love.  Which is what happened today.  She had a guest blogger the other day, and I have gone GAGA over this guest's wall!

Here is where I found this photo.
Here is the blog by the guest blogger.


Anyway, I have 6 kiddos, and I am seeing this in my house, all the way down my hall...it is a good thing I have a long hall!