While I normally do not watch Dr. Oz, I had no choice on Friday. I was laid up in a hospital bed, and Dr. Oz was what was on the TV. On his show, he had 3 ladies do this prehistoric diet while locked in a zoo for-I don't know- like 2 days or something. Now that I am back on my feet, I decided to look into this diet plan. It is (in my opinion) a vegetarian/vegan style diet. I was going to do this post and tell you all that I was going to try this diet for 2 weeks. BUT, as I was reading the comments, several people mentioned Robb Wolf. I think I am going to be doing a little more research.
I have a healthy diet, but I want to have a healthier one, and I am still trying to lose some weight. Exercise is good, but as we all know, exercise is not the only key!
I will post more on this topic very soon. Have a good day!
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