Tuesday, August 23, 2011

If You Must...

And let's admit it, sometimes, we must eat something sweet. 

I was reading this article on line at SHAPE...it was ALL about donuts.  Where I live, we do not have a lot of donut options.  We have Krispy Kreme and that is about it!  Well, I am happy to find out that a glazed Krispy Kreme comes in at UNDER 200 calories.  Now, I do not recommend eating a donut daily or even weekly, but when you deserve a treat, a donut for breakfast seems like a good choice! 

I got this photo at SHAPE.  

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